Learn to meditate and be more mindful with MyLife Meditation, formerly known as Stop, Breathe & Think. MyLife Meditation is an award-winning meditation and mindfulness app that offers daily wellness check-ins and suggests activities personalized on how you feel. Learn to maintain perspective through your mental and physical wellness journey. Develop simple habits so you can get to a better place in just a few minutes a day.
“Wind-down” with us and embark on this meditation journey to help you relieve stress and relax. Let experts guide you through journaling prompts that help you think on and let go of emotions, aiding you through your wellness journey. Destress with a meditation guide to gain a better, calm mindspace.
Anxious? Sleepless? Angry? We’re here for you. Our personalized meditation and mindfulness experience won the 2017 Webby People’s Voice Award for Best Health App and has been featured by the Today Show, Apple, Cosmopolitan, Parents and many more. Guided meditation and relaxation are a great way to destress and become happier.
Breathe, meditate and relax. Mind and body need to be realigned, and it can be achieved with guided mind meditation. At MyLife Meditation, we believe that taking a few minutes each day to take care of how you feel and relaxing is as important as regular exercise. Let us be your meditation guide to relaxation and calming sleep. By developing this simple habit, you can better navigate life’s ups and downs, reduce your stress and get more sleep.
Meditate with a community! Over 5,000,000 downloads and 17 million emotional check-ins and counting!
**MINDFUL MEDITATION TUNED TO YOU**
MINDFUL MEDITATION
• Calm yourself with personalized meditation recommendations just for you
• Relax with daily meditations for beginners or experienced meditators
• Meditate with deep breathing exercises and guided meditations
• 20+ meditations available in Spanish
• Practice mindful eating with our new series
TRACK YOUR MENTAL HEALTH
• Check-in with how you feel
• Track your mood before and after your daily meditations
• Explore your feelings with expert-guided journaling
ANXIETY RELIEF
• Users were 82% more likely to NOT be anxious with consistent use of MyLife Meditation
• Create space for yourself through mindful breathing and self-care
• Stress relief is here with specific exercises tailored for any age
• Use our meditation timer when it’s time to meditate
BREATHING EXERCISES
• Learn to cultivate your breath to find calm, improve focus and feel more grounded
• Count your breaths to calm your mind and live more mindfully
• Meditation timer helps you stay focused and time each meditation
SLEEP BETTER
• Sleep sounds help you fall asleep, faster
• Meditation timer helps you relax while you fall asleep
• Fall asleep to soothing meditation sounds
• Sleep better and relax with our ‘Wind Down’ series
MyLife Meditation has meditations for everyone. Learn to meditate, sleep better and relax with MyLife Meditation.
SUBSCRIPTION
MyLife is free for foundational meditations, and we offer a premium membership that unlocks 400+ premium activities, guided journaling, yoga, acupressure, soundscapes and more premium features.
SUBSCRIPTION TERMS
Subscriptions automatically renew at the end of each term and you will be charged through your Play Store Account. You may turn off subscription auto-renewal at any time through your Play Store Account Settings. We can't offer a refund for unsubscribing early.
Privacy Policy: http://my.life/privacy.html
Terms of Service: http://my.life/terms.htm
Fixed a bug that was introduced in the previous release which was preventing some users from signing in and seeing their streaks.
We have a new name! Stop, Breathe & Think is now MyLife. All our great features and design remain unchanged to help you slay your stress, sleep better and simply relax. We have also added a lot of new content, with over 400 activities now available in the app! Check out our new Latinx tracks, meditations for climate anxiety and chill pills. We hope you enjoy.
Happy meditating.
The MyLife Team
+ We addressed some bugs
+ Security updates
With gratitude!
Your Stop, Breathe & Think Team
+ We addressed some bugs
+ Security updates
With gratitude!
Your Stop, Breathe & Think Team
+ Google fit integration
+ Updated home screen user interface
+ Expanded free trial
+ Small bug fixes and stabilization.
We hope you enjoy. Happy meditating! Your Stop, Breathe & Think Team
In this release, we made a few improvements and bug fixes:
+ We used to allow for nothing to be selected during check-in to see your results, now you must select one
+ We fixed a bug that prevented users from receiving a sticker when sharing a meditation
+ We switched all non-spoken tracks from Jamie to DJ Flo so you can filter them in Explore
+ We fixed a problem that caused the meditation timer chime to play even when a meditation was paused
+ Other minor tweaks not worthy of your attention
+ We've updated the Explore section to help everyone discover new tools to try
+ We've made it even easier to send us bug reports. Just shake your Android (vigorously) and you will be able to attach photos or videos of what's going on.
Check out our latest improvements:
+ You can now filter the activities by your favorite presenters
+ Monthly and yearly subscriptions are great, but lifetime is even better. Now you can enjoy our premium content.....forever!
Some pesky bugs have been fixed:
+ Your favorite meditations are available offline again
+ We've made some other minor bug fixes and performance improvements
We hope you enjoy!
Check out the newest improvements:
+ The app should start up even faster
+ We now can sync content in the background, making the app ready-to-go when you launch
+ You may also see some helper screens when you first try something. Try it on the Breathing Timer!
Some bugs have been fixed!
+ Spanish tracks are now displayed as longer than 0 minutes for some affected users
+ Fixed some stickers that were shy and didn't want to be seen when they should have been awarded
We just made the Meditation Timer so much better!
+ Added chime intervals to help reinforce mindfulness during long sessions
+ Created custom chimes to personalize your experience
+ Created enhanced background soundscapes with video to help you relax wherever you are
It wouldn't be a release without bug fixes!
+ Fixed the emotions leaving their proper categories and trying new categories out :-(
+ Other minor bugs and performance improvements
We’ve taken care of a few bugs and added some exciting features in our Feed!
+ Free Spanish Meditations: We now have 20+ free activities available in Spanish!
+ Simplicity: Users can save their last breathing timer settings so you don’t have to reconfigure the setting each time
+ Searchability: Our explore sections now have more information available
+ General Improvements: We’ve made a few bug fixes and performance enhancements
+ Brand new customizable breathing timer to help find focus & calm
+ We made performance enhancements and addressed bug issues
+ We hope you enjoy the new feature & enhancement and welcome your feedback
+ Happy meditating!
We’re all going through something. Make every day mindfulness day!
+ We’ve enhanced the experience so that even if you are offline, you will not lose your progress information
+ You can customize your experience by choosing if you want to receive updates & news from us
+ We’ve improved our reminder feature so you can set daily reminders to meditate
+ Enjoy the gong / bell at the end of each meditation
+ We made performance enhancements and addressed bug issues
We’re all going through something. Make every day mindfulness day!
+We are thrilled to announce our all new Android app, that addresses our most requested feature: meditations now work offline :-)+We added a few free activities as well as over 80 new premium activities that you can access through our new subscription service+We made it easier to explore hours of new meditations and videos with an improved interface+We addressed playback bugs and made performance enhancements+We hope you enjoy these new features and welcome your feedback+Happy meditating!
It’s been a while, so lots of new features!+ 4 new free meditations+ 28 new stickers+ Share your favorite meditations+ More emotion choices+ Check-in with how you feel after you meditate+ Upgrades to Track My Progress+ No more gong at the end of Falling Asleep!+ Google Play payment optionPlease keep the feedback coming, either use the new links in the app’s side menu or email us at support@stopbreathethink.com
